tier three : postpartum pampering
$2800
Hey there, little warrior. We see you. We know you see the true value of rest, the joy of taking space, the beauty in the breakdown. You know it is in those moments that we do the most healing. Choosing this tier is choosing to invest in your future self, as the time after baby comes is one of the most sacred you will ever experience. So often we lose ourselves in that time, though, in the chaos and excitement, in the joy and in the grief, in the blinding brights and the darkest darks. We are here to keep you grounded, to help bring you back to your self, to witness your reclamation. We offer your choice of three of five modules for prenatal coaching at this tier, and thirty-two hours of postpartum care, used in either two, four, or eight-hour overnight nanny shifts at your discretion. We will start our journey together by going through our intake form in your home!
We are so proud to be part of this new chapter of your life. There is truly no higher honor. Thank you.
prenatal care : five meetings, three modules
In this tier, you will have a total of five prenatal meetings. At our first meeting, we will review the intake form, and the last meeting is your birth prep at thirty-eight weeks. Between these meetings, you get to choose three of the five modules listed below:
getting acquainted with the truth
If you want to get from here to there, it helps to be honest about where you’re starting from. “There” might be your vision for your pregnancy, birth, or the kind of postpartum you want, but it all starts with taking a moment to look at how things are today, with radical honesty and grace. Spend time with us as we tell each other the stories of who we are (we tell our stories, too). The roots, the gritty, the how you got here — the honest.
sex and intimacy
An important part of a romantic relationship — and it will change, both before but especially after baby. We discuss current dynamics, what’s working and what’s not, and we talk about what this area of your relationship might look like in the postpartum, and how to navigate it. This has proven time and again to be an impactful session for our couples.
parenting
The idea of parenting is easy to skip over in the excitement and preparation for birth, but your parenting journey will be longer than your pregnancy and your birth. What’s more, many couples may not know or realize what their belief systems around parenting actually are. You may have opposing ideas, you might be totally aligned, but it’s important to talk about it early and often. We talk about newborns, how their brains and bodies work, when to burp, etc. We also talk about the ideologies we bring to parenthood, and we remind you more than anything to have grace for yourselves.
creating a container
Containers are fierce and radical boundaries that you create for yourself. They are lines we draw in the sand that say what is allowed in and what is not, during a set period of time. In this module, we go over how to create a timeline for your birthing year that creates built-in protection for your vision.
belief
Just like we need to examine our belief systems around parenting, we need to look at the beliefs we carry into the labor room with us and how they impact the experience. Births often take the shape of the participants, so we talk about what is ours and what isn’t. How to decondition and how to hold uncertainty — most importantly, we talk about how to hold radical hope.
birth support
Once you are in active labor, one or both of your doulas will be available to support you and your partner through delivery and into the first few hours of postpartum. Labor support looks like holding space and witnessing, giving guidance and education, helping ease discomfort and move labor along, all while supporting the birth partner as well. Two doulas, two sets of hands, we can give each of you our energy and hearts. We always include a birth story, and this tier has photos included, so you will get a shared album sent after we finish our time together.
postpartum care : thirty-two hours
space, place, grace
You will need space, place, and grace to land in this new phase of life, a season that demands rest and reconnection. Postpartum is full of both celebration and grief — it is truly an invitation for you to summon compassion for yourself, your body, your partner, your other children (or pets), and your baby as you adjust to all that has changed. It is also a time of fierce boundaries, an opportunity for you to claim your power and find what feels best for you and your family as you step into your role, and to advocate for it without fear of judgment or repercussions. Your baby, your choices!
We honor the first forty days postpartum as a vital period of nourishment and healing, recognized across cultures as shaping long-term wellbeing for the birthing parent, the baby, and the family as a whole. We offer hands-on support with home care, food, and baby care so you can rest, bond, reconnect, and return gently to yourself, all while being held through presence, listening, and practices that support emotional and inner healing.
ADD-ONS
Prenatal/postpartum yoga - $150 (four sessions with Avery)
Photos - $300
Additional sessions available to add-on
2 hr = $100
4 hr = $180
8 hr (nighttime nanny) = $350